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Student
Information |
Online
Psychological Assistance
PsychNet-UK
would like to point out that no matter how helpful any on-line consultation
may be there is not substitute of an actual face to face consultation.
Therefore we strongly recommend that professional counselling
or therapy should also be undertaken. Please also note that because
a site may have sponsorship this should not be implied as a recommendation..
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Professionals
Information |
Software |
General
Psychology Sites |
Online
Books & Journals |
Sponsored
Links: |
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Cyber
Psychologist
Self-help pages for the general
user on various topics in mental health, including depression, anxiety,
relationships, addictive behaviors, career- and work-related issues,
sex, and stress. Users may ask questions and receive advice from the
page's creator as well as from other users.
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Find
the Light
Online Support Group focusing on Mood Disorders, Anxiety, and Substance
Abuse.
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Get
Self Help
The website includes much information and free downloadable CBT
self help resources including a CBT-based self help course. |
Self-Therapy
Programmes designed for you
to formulate your own coping strategies. Confidential advice from
a Therapist. |
The
Bright Side
Whether dealing with a crisis, coping with a mental disorder, or just
feeling
overwhelmed with life, we all go through difficult periods in our
life. When life feels like it's too much of a strain, a little bit
of support can go a long way towards helping us cope - that is what
The Bright Side is all about. |
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